The Fuse Ladder offers a fun and challenging workout combining spring resistance exercises, like a Half Pilates Cadillac but with climbing, hanging, agility, and balancing challenges to take you to a new level. Standing exercises include squat variations, lunges, and balance challenges, both using the springs and using just the ladder or backboard.
With a focus on standing work (climbing and hanging), it is the perfect antidote to the sedentary lifestyle most of us live.
Floor work incorporates springs and the ladder rungs for even more challenge. Two high bars offer possibilities for hanging exercises, pull-ups and additional upper body strengthening, and lengthening of the spine. The upper eyelets can also be used in conjunction with Suspension Trainers.
Specifications
- Dimensions: 237cm (H) x 80cm (W) x 49cm (D)
- Weight: 63.8kg
Includes
- 1x Roll Down Bar
- 3x Fixed Eyelets
- 1x pair of Handles
- 2x Long (64cm) Light Springs
- 2x pair of Sliding Spring Eyelets
- 2x Long (64cm) Extra Light Springs
- 2x Standard (47cm) Extra Light Spring
- 6x quality nickel plated music wire springs
- 1x Padded Back Board which hooks onto the ladder
- 1x pair of Hand/Foot Straps with double D-Rings & metal clips