Ideal for pelvic floor exercises, the ball will enhance your Pilates workout and help develop strength, endurance, and concentration as well as to promote relaxation and coordination.The balls are anti-slip offering excellent grip. Ball size is down to preference though it is common to have both sizes for greater diversity.
Features
- 7" Exer-Soft Ball (18cm).
- Ideal for pelvic floor exercises.
- Enhance your Pilates workout.
- Help develop strength, endurance, and concentration.
- Promote relaxation and coordination.
- Anti-slip offering excellent grip.